THE HEALED EMPATH
Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
The Healed Empath is essential reading for empaths and caring, sensitive people who are looking for a self-compassionate path to well-being. Kristen Schwartz presents a nuanced perspective by shining a light on how trauma can sometimes create or shape the empath experience. She addresses challenging issues for most empaths, such as boundaries and self-care, and offers a transformative manual for healing. This book is as insightful as it is timely. Highly recommended The Healed Empath!
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-Anna Kress, Psy.D.,
clinical psychologist, Princeton, NJ.
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The Healed Empath
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featured in
about the book
The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.
RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency.
PRAISE FOR
THE HEALED EMPATH
The sensitives and empaths of the world can breathe a sigh of relief. The Healed Empath lovingly guides empaths on the road to total empowerment. The practical tools and applications offer powerful support, while Kristen’s story of tragedy and transformation reads like a survival manual for the energetically overwhelmed. The Healed Empath is a must-read for those eager to embrace their sensitive, highly perceptive nature and start living a life from their soul’s design. Read it and expect miracles!”
Dr. Joe Vitale/ Author and star of the movie The Secret.